Showing posts with label Vegetarian. Show all posts
Showing posts with label Vegetarian. Show all posts

Fried Tofu with Chilli Peanut Sauce


There's one popular local snack food called “Hey-Pia" 虾饼, in which other than the crispy deep fried prawn pastry, another key element to this dish is the chilli dipping sauce. In fact, as long as the chilli dipping sauce is good, anything dipped in it will taste great!

This is another fast and easy preparation that you can try at home anytime. A good idea for those rushing to get dinner ready after a long day of work, or a fast appetizer for any friends and family gathering. Furthermore, tofu with its high protein value, is suitable for people of all ages. This dish can also be a good substitute of "Hey-Pia" for vegetarians.

Ingredienst

1-2 blocks             Tofu (cut into cubes)
1                            Cucumber
2-3 tbsp                 Roasted Peanut (pounded)
1 tbsp                     Sugar
5 tbsp                     Chilli Sauce
                               Oil for deep frying

1. Fry tofu until golden brown. Remove and pat to remove excess oil.

2.Cut cucumber into slices.

3.Mix roasted peanut, sugar and chilli sauce. That's it!

Enjoy!
  

A Healthy Vegetarian Meal



I was on my vacation in Phuket recently when i saw this interesting blue-colored rice pack. From the packaging, it is noted that this rice is actually made from brown rice mixed with butterfly-pea flower. It claims to contain high nutritional value.

So for this recipe, i've decided to keep it healthy with lots of vege and fruits. A good option for those health conscious, weight conscious group. Enjoy a guilt-free, nutrition laden meal!

Ingredients

Source of Carbohydrate

1 bowl          cooked rice (any rice will do)
                   
Fresh from the garden

                     lettuce
                     cherry tomatoes
                   
Preparing the Mushroom


                     Korean Mushroom

                     Fresh Button Mushroom
                     or any other mushrooms will do
1 tsp              finely chopped garlic
1 tbsp            oyster sauce
1 tbsp            light soya sauce
                     salt and pepper to taste
                     oil
                     corn flour water

1. Heat up wok, add in a bit of oil, and saute garlic until fragrant.

2. Add in mushrooms, oyster sauce, light soya sauce, salt and pepper and stir-fry until cooked.

3. Add in a bit of corn flour water for thickening.

Preparing the Green Apple Salad


1                     Granny Smith apple (thinly sliced)

1                     Chilli (thinly sliced)
1                     Shallot (thinly sliced)
1 tbsp              Plum Sauce
1 tbsp              Thai Chilli Sauce
1 tsp                Fish Sauce
1 tsp                Sesame Oil
1 tsp                Sesame Seed

1. Mix all ingredients together.

Enjoy!